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What I've Learned
We’re celebrating one full year of ABWilson’s Heart of the Matter podcast , a year of stories, a year of listening, and a year of...
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Making Progress, One Success At A Time
When the new year began, many of us set intentions for how we want to grow and evolve. But more and more, I see people shifting away from...
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Connections That Shape Our Journey
As I reflect on 2024, I’m reminded of the saying: people come into your life for a reason, a season, or a lifetime. My heart is full of...
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Reflections from Sierra Leone: Honoring the Past, Embracing the Present
I recently had the incredible privilege of spending time in Freetown, Sierra Leone, West Africa—a journey made possible by the heartfelt...
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Crafting Our 2025 Vision
I recently spent a few hours with two friends, gathered around a table filled with snacks, wine, and a colorful assortment of stickers,...
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The Beauty of Shared Experiences
I’m excited to share some reflections from my recent trip to Cleveland, Ohio, the birthplace of Appreciative Inquiry, where I attended...
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2025 Calendar Cover Reveal
Welcome to a special edition of Shutter Speed Newsletter. Last year, I took a bold step and created a calendar to share my photography...
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I’m Grateful
At ABWilson Consulting, we’ve had an exciting week filled with creativity and growth ! My team (Dara and me) has been actively engaging...
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Positivity
Positivity can work wonders for both our physical and emotional well-being. When we focus on the good things in life, it helps reduce...
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On Belonging
In today’s fast-paced world, many of us are feeling the weight of loneliness and isolation, whether it’s personally or through someone we...
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Happy Labor Day
The first Monday in September is Labor Day, a day dedicated to honoring the hard work and contributions of workers. In Bermuda, Labor...
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The Eye of The Storm
The weekend of August 17th and 18th was one Bermuda won't soon forget. Hurricane Ernesto made its presence known, battering our island...
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Bonjour. Je m'appelle Aderonke.
Mark and I have explored a tiny portion of the Loire Valley. As I mentioned in the last newsletter, we were heading to France to look for...
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Olympic Celebrations
I'm thrilled to announce that one of my photographs is on display in France! My agent and curator, Lisa Howie of Black Pony Gallery,...
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Connections on a Train
Recently, while in London, my friend Ngadi and I took a train to Gillingham. As we settled into our seats at a table for four, we were...
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Solitude
As we welcome June, I've been reflecting on the theme of solitude, which is this month's focus in my Let’s Spend the Year Together...
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The Journey
Thank you to each of you who read and give feedback on my recent 60! newsletter. Your support and engagement are important to me, and I...
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About Self-care
The next 3C Gathering is this Thursday, May 2 - tomorrow
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60!
My 60th birthday is on May 25. I have been reflecting on the passage of time and the fabulous journey that has led me to where I am...
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A Relay
March 30, 2024 I'm thrilled by the positive reception to the first episode of my podcast, ABWilson’s Heart of the Matter. It fills my...
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